Superbowl Casserole

Ready for the big game on Sunday?

Here’s a quick and easy recipe that will have your Superbowl fans begging for more.

Ingredients

  • 1 cup gluten-free vegetable broth
  • 1 Roma tomato, sliced
  • 1 cup organic tomato sauce
  • 1 large sweet onion, finely diced
  • 2 scallions, finely chopped
  • 1/4 cup sliced black olives
  • 1 tsp. chili powder
  • 1 tsp. agave nectar
  • 1 cup SoyaKaas Gluten-Free, Dairy-Free Cheddar Cheese, shredded
  • 1 cup SoyaKaas Gluten-Free, Dairy-Free Jalapeno Cheese, shredded
  • 1 tsp. oregano
  • 1/2 tsp. ground cumin
  • 1/6 tsp. ground sage
  • Dash of sea salt and pepper
  • 2 cups shredded chicken or turkey
  • 1 can (15 ounces) black beans, drained and rinsed
  • 2 cups organic corn or rice chips
  • 4 Tbsp. fresh cilantro, chopped
  • Toppings: Greek plain yogurt, guacamole, organic salsa

Directions

  • Preheat oven to 350 degrees.
  • In a large bowl, combine vegetable broth, tomato sauce, tomato slices, onions, scallions, olives, spices, agave nectar, sea salt and pepper to form a sauce.  Set aside.
  • Spray a casserole dish with cooking spray.  Layer half of the chicken, then beans, then half of the sauce, Cheddar Cheese, Jalapeno Cheese and tortilla chips.
  • Repeat layers, ending with cheese on the top.
  • Bake for 40-45 minutes or until casserole is bubbling and cooked.
  • Garnish with cilantro and top with a dollop of each: Greek plain yogurt, guacamole and salsa.
  • Enjoy the Game!
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Easy Peasy Bean Dip

This recipe is so incredibly versatile—it can be used as a spread or a dip! Use it on your sandwich instead of mayo or serve it as an appetizer dip with pita chips.  This bean dip also pairs nicely when mixed in tuna salads.

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Ingredients

  • 1/2 cup can Re-fried Beans
  • 3 Tablespoons Salsa
  • 1/2 cup Peas (cooked and softened)
  • 1 mined Scallion
  • 3 teaspoons Fresh Cilantro
  • 1/4 cup Dried Cranberries
  • Your Choice of Dipper: Veggies, Pita Bread, Organic Blue Corn Chips or Tortilla Chips

Directions

Mix all of the above ingredients together and serve!

Heart Healthy Chili

9e6922fa186e8cc0This protein-packed chili is perfect for a cold, winter day.  It fills you up and warms you from head to toe!

Ingredients

  • Desired Protein of Choice (Ground Turkey, Ground Chicken, Ground Bison, Tofu, Seitan, Tempeh, etc.)
  • 1 onion, chopped
  • 1 Tbsp. olive oil
  • 1 pinch Nu-Salt (Salt free alternative)
  • 1 1/2 Tsp Chili Powder
  • 1/2 cup diced green chili’s
  • 2 cans whole organic tomatoes in juice, crushed
  • 2 cans black beans, rinsed and drained
  • 2 cans fresh garlic, peeled and crushed
  • 2 cups organic blue corn chips (Topping)
  • Scallions, chopped (Topping)
  • SoyaKaas Dairy Free/Gluten Free Cheddar Cheese (Topping)
  • Tofutti Dairy Free Sour Cream (Topping)
  • Peanuts for topping

Directions

  • Prepare your desired protein with the onion in a skillet with olive oil over medium high heat
  • Add the garlic to the protein as well as the chili powder, Nu-Salt, chilies, crushed tomatoes and juice and beans.  Stir well.
  • Heat mixture until it boils and be sure to stir often.
  • Reduce heat and let simmer for 20 minutes.
  • Top with SoyaKaas Dairy Free/Gluten Free Cheddar Cheese, a dollop of Tofutti Dairy Free Sour Cream, scallions, peanuts and crushed organic blue corn chips.
  • Enjoy!