Shopping List


veggies1

Dairy

Fage Greek Yogurt

Chobiani Greek Yogurt

Siggi’s Yogurt

Oikos Greek Yogurt

Protein

Applegate Farms Organic Roasted Chicken (Deli Slices)

Applegate Farms Organic Roasted Turkey (Deli Slices)

Woodstock Farms Firm Tofu

Nasoya Lite Firm Tofu

Nasoya Lite Silken Tofu

Egglands’ Best Eggs

Eggology 100% Egg Whites

Papetti’s Better n’ Eggs Plus

Blue Hill Bay Baked Salmon with Cracked Pepper

Chunk Light Canned/ Packet Tuna (Low Sodium)

Canned/ Packet Salmon

King Oscar Sardines, Water packed

Cooking Sprays

Spectrum Extra Virgin Olive Oil & Canola Oil Cooking Spray

Mazola Pure Olive Oil, Canola Oil & Butter Flavor Cooking Spray

Nut Butters

Arrowhead Mills Natural Peanut Butter

I.M. Healthy Soy Nut Butter

Cashew Butter

Almond Butter

Barney Butter

Justin’s Nut Butter

Condiments

Olive Oil

Balsamic Vinegar

Gluten-Free Salsa

Canned Pumpkin (Organic)

Canned Sweet Potato (Organic)

Fresh Lemon or Lime Juice

Health Valley Soups

Tribe Hummus

Cascadian Farms Frozen Vegetables

Seapoint Farms Frozen Edamame

Bazzini Nuts

EcoFish Frozen Salmon Fillet

Whole Foods Whole Catch Wild Alaskan Salmon Fillets

EcoFish Frozen Shrimp

Celestial Seasonings

Tazo Tea

Yogi Tea

Eden Organic Tea

Fresh Produce

Kale

Swiss Char/Rainbow Char

Carrots

Zucchini

Squash

Eggplant

Tomatoes

Lemons/Limes

Apples

Grapes

Pears

Dried Fruit

Medjool Dates

Sweets

70% Green and Black Dark Chocolate Bars

Karob Bars

For easy storage and portable snacks

Ziplock Snack Size Bags-Food Storage Supplies

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2 Responses

  1. Thank you. This is one of knowledge.

  2. great post, very valuable and good stuff

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