The Healthy Apple Dressing

This dressing is incredibly versatile and can be used over any dish over mixed salad greens or a grilled vegetables, tofu, fish and chicken.



  • 1/2 ripe avocado
  • 3 Tbsp. balsamic vinegar
  • 1 garlic clove, chopped
  • 1 tsp. lime juice
  • 1 tsp. lemon juice
  • 1 Tbsp. honey
  • 3/4 cup olive oil
  • 1/4 cup Greek yogurt, plain
  • 2 Tbsp. fresh parsley, chopped
  • 2 Tbsp. fresh cilantro, chopped
  • 2 Tbsp. fresh basil, chopped
  • 1 scallion, chopped
  • 2 tsp. capers
  • Nu-Salt and pepper, to taste


  • Blend together avocado, balsamic, garlic, lemon juice, lime juice and honey in a food processor until coarse puree forms.  Slowly add oil; blend well.  Transfer to a bowl.
  • Add yogurt, parsley, cilantro, capers, basil and scallions; whisk well.  Season with Nu-Salt and pepper to taste.
  • Cover and let sit in the fridge for at least 4 hours.
  • Re-whisk before serving. Serve chilled.
  • Enjoy!

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